Monday, January 25, 2010

The Young Omnivore's Dilemma

The The Omnivore's Dilemma is a book which talks about four meals the author Michael Pollan eats that can teach us about the different ways food is produced and eaten in the United States. I read the new version for young readers, The Omnivore's Dilemma for Kids: The Secrets Behind What You Eat.

First, the fast food meal.
For his first meal, Michael Pollan ate the classic fast food meal, a hamburger. But what a hamburger means now is very different from the what it used to mean. Farmers get paid very little and aren't always treated fairly. Both chickens and cows often live in feedlots where they are tightly packed together and often kept in the dark. It turns out that cows are not even eating grass anymore. Instead, they now eat corn. And the corn they eat is sprayed with harmful chemicals. Cows eating corn is not healthy for cows and is not healthy for people who eat hamburger, either. One of the problems is that when a cow eats corn, a type of harmful e-coli can develop more easily. The bacteria live in the meat and can kill people who eat it.  Raising food this way is also harmful to the environment.

Second, the industrial organic meal.
For this meal, Pollan cooks only with organic ingredients—that is, foods that are grown without pesticides and chemical fertilizers. With meat, the situation is often the same as above, except the corn is not sprayed. When you eat organic vegetables, you can guarantee that fewer chemicals get in your body. So organic is definitely a step better than the conventional fast food meal. But the way the animals are raised is still a problem and the ways workers are treated also needs fixing.  Also, the food has to be shipped a long way from where it is grown, meaning it requires a lot of oil to get food to the grocery store.  This is bad for the environment.

Third, food grown on a farm.
Joel Salatin calls himself a grass farmer. His cows feed on grass and weeds in the farm's large open pastures. The cows' manure attracts flies and then his chickens eat the flies as natural protein. The manure also feeds the grass and weeds which his cows eat. It is a natural circle that continues without any pesticides or fertilizers or food grown elsewhere. Salatin’s farm Polyface is near DC. I have friends who get their meat from there. Michael Pollan has friends that live near Joel’s farm too and so he travelled there to cook a meal for them. On the menu was applewood-smoked BBQ chicken, roasted sweet corn, arugula "rocket" salad, and a chocolate soufflĂ©. This sounds so delicious!  Pollan knew the animals on the farm had lived a good life, the workers there were treated well, and the food was healthier.

Fourth, a hunter-gatherer meal.
For this meal, Pollan only served food that was hunted, gathered, or grown by someone he knew. Angelo Garro is an avid hunter and mushroom gatherer who also fishes and gathers wild plants like fennel. Michael hunted boar with him and also went mushroom foraging. He then held a party and almost everyone who came brought something they had created themselves from special ingredients they found or grew.  I like the way the author talks about how connection with the food we eat means our meals become special.

*  *  *

This book talks about how the food system works. It explains how much is bad and how we can start to fix the problems.  I thought the book was really inspiring.  I knew a lot of the information already from my parents (who read the grown-up version when it came out), but reading this book myself really pressed the information home for me.  Now I often don't order meat at a restaurant if I think was raised on feedlots.  (I still love Vietnamese Pho soup though....)

I highly recommend this book to young readers as well as anyone who doesn't have a lot of time or background about food issues.

Wednesday, January 13, 2010

A new violin!

Right before we left Maryland for our trip to North Carolina, I exchanged my 1/2-sized violin for the next size up, a 3/4. Although the violin costs the same to rent, it is a better quality violin. I love playing it!

violin in hotel

I got to try it out first while practicing in the hotel room. Because it is larger, it is also louder. But nobody in the hotel complained!

Monday, January 11, 2010


My father's work has brought me to the Duke campus for a meeting.

Papa went to Duke for college.  He also started attending TIP, a summer program at Duke, when he was young and then when he was older, he taught there.  That was where he met my mother.

The campus has a lot of Gothic architecture. The chapel is huge!

duke chapel

Our hotel has a nice pool.  I really want to swim today!

Thursday, January 7, 2010

The New Year

Yesterday was my first fencing lesson of the year!


Before fencing I was doing yoga. One suggestion I've heard is to rest in savasana at the end of yoga and imagine yourself doing something you want to do very well. It can help you do that thing better. I was naturally thinking of fencing. Parry, thrust, lunge!

Then, I thought about what I really wanted to be good at in fencing. Instead of winning, I saw myself losing a bout, but being happy for the person who won.

Later, in my fencing class I won one bout and lost one. I always learn a lot about fencing by losing. And when I lost, I was genuinely happy for my friend!